Personal Fitness Profile
Curlup test pushup test 3-min step-test |
Number completed
21 13 138bpm/ 92 steps |
Hfz (yes/no)
yes yes fair |
3-week goal
25 18 100 |
Fitness Test Results
August 20
Curl up 21 Push up 13 3-min step 92 |
Sept.10
Curl up 13 Push up 16 3-min step 94 |
Oct. 2
Curl up 15 Push up 20 3-min step 90 |
Dec.19
Curl up 25 Push up 25 3-min step 95 |